{"product_id":"gu-roctane-energy-hydration-drink-mix-grape","title":"GU Roctane Energy Drink Mix - Grape","description":"\u003cp dir=\"ltr\"\u003eGlucose : Fructose ratio:  2 : 1\u003cbr\u003eTotal carbohydrates: 59 g\u003cbr\u003eSodium: 320 mg\u003cbr\u003eServing size: 65 g\u003cbr\u003eCaffeine: 0 mg\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe supercharged \u003cstrong\u003eGU Roctane Energy \u0026amp; Hydration Drink Mix \u003c\/strong\u003eis specially designed to enhance performance during long endurance days and intense efforts. \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhy we love GU Roctane:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eGU Roctane Energy \u0026amp; Hydration Drink Mix is a high-intensity offering from GU, the original manufacturer of sports energy gels. It is designed for extreme and long-duration endurance activities, and comes in high-carb servings loaded with rapidly absorbing fuel.\u003c\/p\u003e\n\u003cp\u003eAthletes performing at a high level for hours on end need more from their nutrition, which is why Roctane packs \u003cstrong\u003e60 g of carbs\u003c\/strong\u003e, \u003cstrong\u003e1900 \u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003emg of amino acids\u003c\/strong\u003e, and \u003cstrong\u003e320 mg\u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003e of sodium\u003c\/strong\u003e to support your lofty goals.\u003c\/p\u003e\n\u003cp\u003eIt contains an ideal carbohydrate ratio, electrolytes, taurine, beta-alanine, branched-chain amino acids, and histidine to help delay fatigue and increase muscle capacity during exertion.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe mix blends very easily in water, and it tastes light despite containing 250 calories per serving.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eIt is okay to use both the Roctane Energy \u0026amp; Hydration Drink and  Energy Gels together. The gel includes some faster-acting ingredients and unique nutrients and antioxidants that are not present in the drink.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eSome flavors contain caffeine as well, so choose the one that suits you and your goals.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003eHow to Use GU Roctane Energy \u0026amp; Hydration Drink Mix:\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003eUse one (1) serving per hour during ultra-endurance training and competitions that last 2 hours or longer. The high-carb content of these drink mixes makes them ideal for prolonged high-intensity workouts.\u003c\/p\u003e","brand":"GU","offers":[{"title":"Default Title","offer_id":45993882714270,"sku":null,"price":75.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0700\/8193\/7566\/files\/IMG_0341_18ef5abb-9ba9-46eb-a2a3-9fab8efa142e.webp?v=1758219859","url":"https:\/\/theathletespantry.co.za\/products\/gu-roctane-energy-hydration-drink-mix-grape","provider":"The Athletes Pantry","version":"1.0","type":"link"}